Ice Bath Complete Set
A ‘fully-portable’ muscle recovery pod with various health benefits. Incorporating 3 layers of thermal insulated TPE protection that keeps the water at a steady temperature and UV-resistant skin-friendly PVC inner lining. Suitable for heights up to 2m tall and great for the rest of the family to enjoy cooling off.
Pay over 3 EQUAL zero-interest
instalments of R699,67 with PayJustNow.
Find out how...
PayJustNow is a simple, easy-to-use payment system.
Here’s how it works:
PayJustNow allows you to pay for your purchase over 3 equal, zero interest instalments. You’ll pay one instalment at the time of purchase, the next at the beginning of the following month and the last one a month thereafter.
#zerointerest
Step 1:
Browse your favourite online stores and proceed to check-out.
Step 2:
Choose PayJustNow as your payment method.
Step 3:
Create your account as easily as if your eyes were shut (though we’d recommend you keep them open).
Step 4:
Complete your purchase and whoop for joy!
Here’s what you’ll need:
A valid RSA ID document
To be over 18 years old
An email address
A SA Bank issued debit or credit card
R2099,00
Payment Methods
To make things as easy as possible for you, we have implemented a variety of payment methods which include:
1. Payfast
Select from a variety of secure transaction methods offered by Payfast.
2. Peach Payments
A secure online card transaction. Pay via card or Instant EFT securely.
3. Pay Just Now
PayJustNow offers you 3 equal interest-free installments and gives you a rad new way to pay – today!
4. Payflex
Get your product now, but spread your purchase across 4 interest-free payments.
Health Benefits
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Helps boost the immune system
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Improves circulation
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Deeper sleep
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Boost energy levels
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Reduce inflammation
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Improve metabolic function
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Improve mood
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Aids muscle recovery
Temp to Time Ratio
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1°C = 1 minute
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3°C = 3 minutes
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5°C = 5 minutes
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10°C = 10 minutes
- These ratios are guidelines only. Always consult your healthcare practitioner before use if you have any health related issues.
Please Note
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Using an ice bath dramatically decreases your body’s core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Do not use if
- You are under 18 years of age
- You are pregnant
- You have a history of heart disease or high blood pressure
- You have diabetes
- You have complications such as neuropathy or retinal damage
- You wear a pacemaker
- You have a history of frostbite
- You have an open wound
- You had recent surgery
- You have epilepsy or any other health concerns or risks
Side Effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are:
- hypothermia
- frostbite
- tachycardia (fast heartbeat),
- arrhythmias (abnormal heartbeat),
- allergic and anaphylactic shock